GYM FINDER

Body Conscious Private Gym
Randburg Sports Complex, Corner Hans Schoeman and Malibongwe Drive, Randburg |
011 791 1040
There are no joining fee's or card fee's The mission of Body Conscious is to manage, serve and promote a healthy way of living and assist members to achieve their personal health goals in the pursuit of a healthy lifestyle. Personalised service is our most important attribute and through it, we aim to place members in a position where they are not 'just another number.'

Body Guru
Montana Crossings, Cnr Zambesi & Dr Swanepoel drive, Montana, Pretoria
079 529 6414
Body Guru Montana is a specialised personal training studio that provides clients with a safe, comfortable exercise space with the support of well trained staff and the latest equipment, including hammer strength weight training machines. The packages offered include membership fees, personal training, a full body assessment, training programmes and a meal plan tailor-made for specific goals. Bi-weekly assessments are done to assess progress and make appropriate changes should they be required. Whether a clientís goal is weight loss, toning, maintaining or competition prep the team at Body Guru Montana will be able to assist them in effectively reaching their goals!

Flight Club
Basement level, Bryan Park Shopping Centre
(011) 463 5777
Bryanston Fight Club is a new boxing gym for those looking for a new way to stay fit or aspiring and amateur boxers, because their is a little thug in everyone. Bryanston Fight Club opened its doors in May 2014, with over 70 clients joining in the first week. We focus on group and personal training classes with a qualified instructor walking each client through the process. The instructors teach clients combinations and ensure that we minimise injuries and maximise the enjoyment of every training session. Our facilities include a complete boxing gym setup, which includes a ring and cage. We also have free weights, combination weight training machines, and cardio and aerobic equipment, including treadmills. Our trainers have professional fight cards and have been involved in boxing for an extensive period of time.

The Training Company
45 Zenith Drive, Umhlanga Rocks
072 737 2110
The Training Co is all about lifestyle changes for the better. This functional training facility offers mobility, strength, fitness, sports conditioning and health solutions to clients who are in need of help. Specific themed classes are available throughout the day, which include calisthenics, boxercise, yoga and strength conditioning. The methodology of the gym is to always evolve, so no workout is ever the same. My training philosophy is all about evolving as a human. We offer bodyweight (calisthenics), kickboxing, medicine ball training, plyometric training, kettlebell training (WKC certified) resistance band training and general functional training. Yoga and mobility classes are also offered.

KJ Fitness Pilates & Conditioning Studio Silver Lakes
1 Hobdays Crescent, Silver Lakes Golf Estate
076 883 0254
Pilates & Conditioning Small Group & Private Classes Pre-and Post Natal Pilates Kiddies Pilates Pilates for Weight Loss & Toning Pilates for Dancers Personal Training Wedding Couple Choreography & Dance Classes Nutrition Plans Yoga Classes Stretch & Tone Classes Corporate Pilates Group Bookings Pilates for Back & Joint Problems Rehabilitation Pilates & Conditioning General Fitness -