Fitness MAG

bienvennue in your fitness magazine

Pages

Accueil

lundi 2 novembre 2015

Julie Germaine - Pro Fitness Model Posing 5 Weeks to WBFF Worlds in Las Vegas

à 04:49

Envoyer par e-mail BlogThis!Partager sur Twitter Partager sur Facebook Partager sur Pinterest

Aucun commentaire:

Enregistrer un commentaire

Article plus récent Article plus ancien Accueil

Popular Posts

Manisha - the time to make a change is now!

It's a story all moms can relate to – the best intentions to lose all the baby weight are derailed because the last thing on a new m...
Move of the day: Weighted glute bridge on Bosu ball -

What it works... This is a great exercise to strengthen your core stabilisers (abs and lower back), glutes, hip flexors and your pelvic g...
Q & A » Interview: Jenadine Havenga

Jenadine Havenga is a mom, fitness model, brand ambassador for USN and spokesperson across many fashion and apparel brands. With a string o...
Q & A » Interview: Ashleigh Frost

We caught up with Ashleigh Frost to see what's in store for 2015 and how she's prepping for the WBFF Pro-Am taking place in Canada,...
Q & A » INTERVIEW: NICOLE SEYMOUR

We've watched how this lady has gone from strength to strength, either in the competitive fitness field, her career, motherhood and now...
Have 4 Minutes? Then You Can Do This 30-Day HIIT Challenge

The holidays usually mean two things: eating more and exercising less. But don't worry, we're not going to tell you to give up suga...
Q & A » Interview: Janie de Wit

Running her own gym, helping clients reach their fitness goals and finding time to do her own training. How does Janie de Wit manage to fit...
Health » How to overcome that ravenous appetite

Have you experienced an increased ravenous appetite since you've upped your physical activity? What exactly is the cause of this increa...
Belinda - a transformation that keeps on giving

Like so many people, before they make the long-term lifestyle changes necessary for a transformation, she didn't have a clear plan. “I ...
Q & A » Interview: Anna Wood

She's a Bootcamp insructor, life coach, Redo You Conference organiser and fitness competitior. How does Anna Wood manage to fit this al...

Belinda - a transformation that keeps on giving

Like so many people, before they make the long-term lifestyle changes necessary for a transformation, she didn't have a clear plan. “I ...
Health » How to overcome that ravenous appetite

Have you experienced an increased ravenous appetite since you've upped your physical activity? What exactly is the cause of this increa...
Otilia - Bilionera ft Saer Jose
Success Stories » Marisca - Bye Bye Baby Weight

The guidelines for healthy weight gain during pregnancy, issued by the Institute of Medicine in 2009, stipulate that if a woman's wei...

Thème Voyages. Fourni par Blogger.